Weight, career can be a tough recipe for chefs

“Never trust a skinny chef.”

That’s a decades-old joke that plays upon the oft-debated supposition that fat chefs must be good chefs because they eat their own food.

But being overweight is no laughing matter. And a chef’s lifestyle creates a potential recipe for packing on the pounds: long hours into the wee hours, liberal access to alcohol and a need to sample their wares.

Food Network’s  bluntly titled TV show “Fat Chef” debuted last month and chronicles the challenges of a dozen chefs, caterers and restaurant owners trying to shed pounds over 16 weeks using dietitians and fitness trainers.

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